· Lives in Halifax, Nova Scotia, Canada

· Teaches Functional breathing and Conscious Connected Breathwork

· Sees clients online or in-person – 1:1, couples, groups

· Loves to work with anyone using their breath for healing, longevity, athletics & spiritual advancement

I have always been bananas about Health and Wellness…Born out of those deep dark challenging life crises I fell in love with the healing modalities that dramatically changed the course of my life and continue to today. After those healing experiences I wanted to share with as many people as possible. I committed to being the solution that is needed: seeing what is missing in me and the world as an invitation to become that which is required.

When you look at the world, what could be more? What is missing (not lacking)? What could be even more healing, efficient, aligned, or productive? For me this is “Breath”… So I took a Deep Soul Dive into…the world of Health & Wellness the last 3 decades and received training in Shiatsu Therapy(RST), Holistic Nutrition(RHN), Reiki Level 1+2+3, LaStone Therapy(LST) & Ceremonial Cacao. I am a Certified Oxygen Advantage® Functional Breathing Instructor & completed Certification for Breathwork Teacher Training for Individuals, Couples & Groups for Conscious Connected Breathwork with JP Crimi. I completed a B.Sc in Biology from Dalhousie University, worked at the Holistic Therapy Centre in Vancouver and founded the Whole Health Clinic on Bowen Island.

I attended workshops and retreats involving The Work of Byron Katie, Meditation with Matt Kahn, The Work of Joe Dispenza, Paul Selig, Sound Healing, Hot Yoga, Cold Water Therapy, PEMF Energy Healing, Men’s Work, Psych-K, Bio-Hacking, Ho’oponopono, Family Constellation, Ayahuasca in the Jungle, 5MEO & Psilocybin Medicine Ceremonies and Quantum Energy Healing…..the list goes on and today I find my healing focus and passion in Breathwork after over 8 years of personal practice. To me Breathwork is the holy grail of healing. It’s the irony of the universe at work, the most powerful healing tool you have literally right in front of your face and accessible 24/7. Breathwork brings me home and makes me a better person.