The Oxygen Advantage® has given me powerful yet simple tools to improve my breathing patterns. As a passionate free diver I’m particularly interested in methods that support a strong flow state not only in sports, but also in business and throughout all of our daily activities. To pass on my personal experience and knowledge about the Oxygen Advantage® method is deeply fulfilling to me. Also, as a certified Wim Hof Instructor I particularly enjoy to combine both methods for the greatest benefit of my clients. For more information about me and my work, please check my website.
Helena Hefti Wenger