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Ian Gilligan

ENCINITAS, CA | USA

Ian coaches people in unlocking their physical and mental resilience and performance.

Nine years into his corporate career, Ian started to feel “burned-out.” He committed to rebooting his body and mind. Ian studied yoga, kettlebell training, and various personal growth modalities. Through profound exercises in breathing and language, Ian regained passion, energy and resilience in his body and mind.

As an Oxygen Advantage Instructor and an Enlifted Language Coach, Ian passionately leads individuals and groups in creating improved outcomes in their bodies, minds, and relationships.

Get over your hurdles. Unlock your impact. Performance for Executives, Entrepreneurs, and Businesses. Also, PTSD, burnout, trauma, mindset, breathwork journeys.

Contact Ian directly to learn about 1-on-1 or group coaching through the following links:

Instagram: https://www.instagram.com/kettlebell_collective/

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