Ignacio Ponce
Chile

Countries

  • Chile

Cities

  • SANTIAGO

Ignacio desde pequeño estuvo ligado a todo tipo de deportes. Siempre tuvo problemas de respiración, alergias y mal dormir, lo que limitaba su potencial. Fue operado de una rinitis en la adolescencia buscando soluciones que no llegaron. Con el paso de los años su condición fue empeorando, impidiéndole respirar de una manera correcta. Descubrió el método Buteyko y luego se entrenó y se certificó como Instructor de Oxygen Advantage, lo que ha cambiado su vida para mejor.

Ignacio es un entrenador ubicado en Santiago de Chile, donde imparte clases grupales de fitness y respiración funcional, entrena a individuos y grupos pequeños de forma virtual y también en persona. Además de ser Instructor Certificado de Oxygen Advantage, Ignacio es también un entrenador certificado de CrossFit Nivel 2. Lidera RespiraFitness donde ayuda a las personas a corregir y recuperar sus patrones de respiración.

Ignacio from childhood was linked to all kinds of sports. He always had breathing problems, allergies, bad sleep, which limited his potential. He was operated on for rhinitis in adolescence, looking for solutions that did not come. Over the years, he was worsening his condition to breathe correctly. He discovered the Buteyko method and Oxygen Advantage, which has changed his life for the better.

Ignacio is a trainer located in Santiago de Chile, where he couches group fitness and functional breathing classes, trains individuals and small groups virtually and in person. In addition to certification through Oxygen Advantage, Ignacio is a certified CrossFit Level 2 trainer. He leads RespiraFitness that tries to correct/help recover breathing patterns in people.

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