Jacob is a qualified breathwork instructor with numerous breathwork and wellbeing related qualifications. Jacob has a strong passion for the many health and psychological benefits created through practicing and maintaining healthy breathing techniques. Jacob combines breathwork with mindfulness meditation, which he has practiced for over 20 years. Jacob has assisted hundreds of people to enjoy the benefits of breathwork and ice baths.
Jacob is a registered social worker and has worked in community services sector for over a decade, including supporting those with mental health conditions. Jacob has a passion for promoting and maintaining wellbeing and good health. Jacob also has an interest in sports and performance based breathing techniques.