About Me
I’m a Breathwork, Mindset, and Ice Bath Instructor based in Stuttgart, offering both online and offline coaching to help people unlock their full potential. I specialize in working with individuals who lead restless lives, face health challenges like respiratory and sleep disorders, or simply want to tackle their daily routines with more energy and clarity.
In my 1:1 sessions and group workshops, I combine my expertise in breathwork and life coaching to teach clients how to harness the power of their natural and functional breath as well as their mindset to achieve inner calm, vitality, and focus in their lives. For those seeking deep emotional freedom, I guide them on individual journeys in a safe space, helping them reconnect with their subconscious through conscious, connected breathwork. As a Wim Hof Method Instructor Trainee, I enjoy the vastness of breathing techniques as well as the transformative power of cold exposure to build resilience and to strengthen the immune systems.
With Oxygen Advantage and as an Advanced Oxygen Advantage Instructor, I’m expanding my Breath Training Program specifically for athletes and high performers. Together, with my former experience as an engineer in the corporate world and 13 years as an active rugby player, we use the transformative power of breathing to understand the body, the process of the performance and the health. All in one: To help become the best version of oneself.