Based in Soldotna, AK, I am a long time fitness professional working with athletes of all ages and abilities across a wide range of sports.

Currently juggling the dual roles of Director of Sports Science/S&C at the Kenai River Brown Bears (NAHL) hockey club and as co-owner of Empyrean Wellness, where we focus on triathletes, ultra distance, cyclists and middle distance runners.

My interest in Oxygen Advantage stems from my own dysfunctional breathing and my belief that mastering the art and science of functional breathing is an essential element in achieving our athletic goals.

I teach both in-person and online, welcoming clients of all ages who are interested in improving both their physical and mental well being.