Kathy “KJ” has a background in Communication Disorders and has been a practicing Pediatric Speech-Language Pathologist since 2005. She incorporates Breathwork into her professional career with children and supports adults who are seeking more knowledge on functional breathing and performance. When guiding others, she combines Breathwork with other somatic modalities. Along her healing path, in addition to being an Oxygen Advantage Advanced Instructor, KJ has expanded to include training in; Les Mills fitness instructor, Pause Trauma-Informed Breathwork Facilitator, TRE – Tension/Trauma Release Exercise Provider. Her mission is to normalize rest and guide others toward a quiet mind and calm body. Curiosity, wonder, and awe are guiding forces in her life.

KJ lives in Syracuse, New York and offers online and in-person services.