I work with all ages and with all types of needs, from young children to older people, I have a vast experience of working with people and businesses to encourage growth and wellbeing.
On a personal level I used the Oxygen Advantage techniques effectively for stress release, improved my asthma and allergy symptoms, and functional breath was a game changer with meditation, it was important to train and use this in clinic with my clients. I now hold womens circles, shamanic circles, and retreats and workshops and breathwork is a huge part of what we do.
I hold regular breath and wellbeing clinics, at our lovely centre in Cahir and am available to talk to groups and individuals, reach out to me on my website or Facebook and Instagram pages, I always happy to help. Lara