I qualified as an Oxygen Advantage instructor in order to combine the huge benefits of the functional breathing techniques of Oxygen Advantage with the alignment and relaxation in movement I already teach in ChiRunning & Walking. I am also part qualified in Kinesiology Touch for Health, a complementary natural health therapy based on the body’s energy meridians.
Now living in Woodbridge Suffolk, I train clients face to face and online, one to one or in a group Workshop. I love to see how teaching small changes to a client’s normal breathing can have such positive, calming, effects on their everyday lives and not just on how they move.
No matter what your age, health or fitness goals are, you will undoubtedly be pleased with the results of instructor led Oxygen Advantage training.