About Me
Lisa is a Somatic Practitioner, Breath Coach & Master Yoga Teacher from Limerick, Ireland, who has been supporting people on their healing journey for more than 16 years.
Lisa, also, spent 5 years travelling the world. She backpacked, hitchhiked, stayed in ashrams, caves, boats, yurts, all sorts of communities and the houses of hundreds of amazing locals.
Finally, Lisa settled at an ashram in the Himalayas, the birthplace of yoga, where she lived for three and a half years learning, growing, teaching, practising the technology and absorbing the deep yogic wisdom.
All that she learned, in India, just enhanced what she already knew and she would love to share that with you.
If you would like to improve your health (asthma, stress, insomnia, nervous system disorders, burnout, long covid, anxiety, depression, pain, fatigue), reach out.
If you are feeling stuck in an area of life or feel like you need support to move through some heavy emotions, reach out.
If you feel ready to expand to the next level of life or feel curious about what this whole play is about, reach out.
Lisa’s mission is to inspire, uplift and empower people to connect to their innate wisdom and to live life from a place of deep peace and joy.
Lisa is here to assist you in coming back to health and harmony, to support you in overcoming any obstacles you face in any area of life and to guide you on your journey of self-discovery so that you can raise your energy, access more of your potential and live this life fully.
Sessions available online & in-person.
Life gets to be a dance, an epic celebration.
Move in that direction today!