Lisa Naughton is the owner of Breathe Relieve, and a certified Oxygen Advantage Instructor. She trained with Patrick McKeown in 2017 and 2020. As lead practitioner at Breathe Relieve, Lisa teaches breathing based on the Oxygen Advantage method. Breathe Relieve is located in Sydney and on the NSW South Coast, and offers in-person and online programs.
As an Olympian and elite coach, Lisa is highly experienced in mentoring individuals to perform at their best and achieve their goals. Through Breathe Relieve, she brings her expertise to people from all walks of life.
Lisa has seen first hand how better breathing can improve people’s overall health, quality of life and performance in the workplace, at home, and on the sporting field. Areas of interest include: asthma, back pain, scoliosis, anxiety, workplace stress, overwhelming carer pressures, work/life balance, menopause, sleep, snoring, injury rehabilitation, kids programs, and high performance.