Movement, breathing and body awareness has always been a foundational element of my life and work. I’ve been into martial arts, climbing and snowboarding for years, and now I focused my personal practice on yoga.
 
I’m a psychologist specialised in bodywork: I’m trained in Bioenergetic, T.R.E. and Mindfulness.

I always used breathing with my clients to help them increase their awareness, manage anxiety, emotion or dealing with trauma’s symptoms.
Becoming a certified OA instructor allowed me to deepen my knowledge of functional breathing and improve my practice and my efficacy as “guide” for my clients.

I work with people who want to manage stress, anxiety, depression and trauma.
I work live and online.