About Me
I am an Oxygen Advantage Functional Breathing Instructor, Certified Health Coach and CBT Practitioner. I am based in Shoreham by Sea (near Brighton), West Sussex, England.
I teach in-person (happy to travel) and online. I work with people 1-2-1, in groups, corporate teams and at conferences using both the science of our breath and a great Spotify playlist to ensure everyone experiences the power of breathwork.
As a coach, I have been helping people to achieve balance, build resilience and drive success for 6 years. When my clients feel overwhelmed by the demands of work, health and relationships I use OA techniques to help them gain clarity and control.
OA breathing patterns can help people optimise all aspects of their lives including sleep, stress management, anxiety, neurodiversity through to performance at work and personal bests in sport.
Before becoming a coach, I spent 20 years in the technical recruitment space so understand the challenges that come with working in high pressure environments and every day when I am working with people I see how breathwork changes lives.
Are you ready to change yours?
“The introduction of breathwork by you has started to change my life, both professionally & personally!! A recent diagnosis of adult ADHD set me on a quest of self-development and Michelle has been a key element in this journey. If you’re not speaking with Michelle, you’re absolutely missing out on a pending superpower.”