Pat Divilly is a speaker, coach and author from Galway Ireland who shares a practical approach to emotional and mental fitness. After initially working in the fitness space for a number of years and working with a wide demographic of people Pat became more interested in an holistic approach to wellness and went on to study yoga, meditation, breath work, cognitive behavioural therapy, logo-therapy and many other areas of high performance.
He has spoken for some of the world’s biggest companies and is passionate about building supportive and healing programs and communities. With his work focusing on both body and mind Pat shares tools from the ‘Oxygen Advantage’ to help his clients nurture presence, focus, vitality and safety in body and mind.
He has shared the Oxygen Advantage program with clients ranging from professional athletes, to corporations and every day people like himself looking to improve sleep, stress levels and overall healthy and vitality.