What has always been a driver for me in my work is seeing the proof of every effort we make together with a client manifesting in improving his or her life. The strength, skills and overall mindset that clients build while working with me is the true reward and gives me real purpose.

I try to show people a different perspective on movement, nutrition, breathing, and strength both physical and mental. I am always in search of working systems because working with every person requires an individual approach. It is my belief that we need to constantly educate ourselves about our body and mind in order to maintain longevity and health.

For the last few years, I have been training and working with clients and have continually been obtaining knowledge about the human body. I have been learning from the best in the world and I have tested many training methods to extract the essence of what works and discard the rest.