I am a 60-year-old world citizen, married, father for two adult children. Originally I’m from Finland and worked in the hectic global business environment for around 35 years. I am living now in Switzerland.

I have personally faced serious health challenges several times due to work-related stress. Each time, I have successfully recovered using my internal pharmacy, without surrendering to any suggested lifelong medications.

Breathing has consistently played a crucial role in my recovery, leading me to discover Patrick’s Oxygen Advantage work. I consider it a highest-quality protocol, comprising very clear practices and principles supported by a substantial amount of science and research. It constitutes an extremely important and practical tool for everyone impacting both mental and physical aspects of our lives.

In my coaching work, my greatest desire is to establish a deep, open, and trusted connection with you, always adapting my support to meet your individual needs. I consistently speak from my heart, bringing my extensive and intriguing life experience into our sessions.

I have recently assisted many entrepreneurs, CEOs, board professionals, and individuals in very challenging leadership positions. Additionally, I have coached both younger and older sports professionals, addressing both physical and mental performance. My clients have ranged in age from 11 to 75, and I’ve consistently received positive feedback, which motivates me to continue my work as a breathing instructor. I also offer coaching services to companies, focusing on enhancing organizational performance and the well-being of their key personnel.

Certain life events have guided me also toward personal self-discovery. Consequently, I can assist you in navigating challenging life or work situations or support you in overall self-inquiry, as you prefer. You can learn more about me on my website www.aarre.ch , where you’ll also find my contact details. I am fluent in English and a native Finnish speaker. Online sessions are possible worldwide.