Ryan Abbott
United Kingdom
After spending most of his life over thinking and numbing himself to avoid his feelings, Ryan now embraces the whole of life with both hands. Personal challenges and experiences have given him the ability to find and offer a deep presence to others.

Through life experience, learning and practice he has developed a profound understanding and compassion for the human condition. He has acquired skills and tools which he now shares with others to help them with reconnection or through challenging times. These skills include functional breathwork, trauma informed breathwork, cold therapy, talking therapy and embodiment practices. Ryan is also training to become a certified psychotherapist.

Clients come to work with Ryan through struggles with anxiety, stress, overwhelm, health, sleep, grief, direction and focus. They achieve a greater sense of calm in their bodies, peace of mind, increased focus, improved sleep and better relationships.

His mission is to build community by helping others to optimise their human experience and let go of their own limiting beliefs, so they can fully embrace themselves in the here and now.

Ryan is also a practicing nose breathing triathlete and on 11th September 2022 he will attempt to be the first person complete a full distance triathlon whilst only breathing through his nose.

If you would like to work with Ryan, support his challenge or learn more about what he does then please send him an email, visit his website or follow his social channels.

Ryan holds In-person events in the north west of England and 1:1 appointments in Wigan, Zoom appointments also.