My name is Ryan Stephens and I’m a Mindset & WellBeing Coach based in Swansea, Wales. I work with clients locally and online to improve their mental and physical wellbeing, as well as overcome various challenges with their mindset.

I also facilitate and deliver group workshops, programmes and training with universities, colleges, schools, charities as well as other public sector and private sector organisations.

I intend on using the OA training to add additional support to 1-2-1 clients as well as incorporate different breathwork protocols into group sessions to provide them with actionable methods to greatly benefit their wellbeing and lives.