Sam Turpin lives in San Diego, California. He is a personal trainer and martial arts instructor. Since he was four years old, Sam has been active and played many sports (Soccer, basketball, tennis, golf…etc). Even when he was younger he was always looking for ways to efficiently improve his performance. After finding the Oxygen Advantage, Sam has brought himself and his clients to a new level of health and fitness.
Training the breath has improved Sam’s martial arts through greater endurance and control. He believes that the breath is at the center of every technique and without mastery of the breath there is no mastery of technique.
Sam hopes to promote better breathing throughout his community with the intention of creating better minds and bodies.