Sara is a movement and breathwork specialist.
Her intention is to bring more somatic awareness into a world overly mind-focused.
As an Animal Flow instructor and certified trainer, Sara guides people into this awareness mainly through movement. Breathwork is the element that connects it all.
Certified in Conscious Connected Breathing – trauma informed breathwork, and Oxygen Advantage, Sara leads individuals into a journey of self-awareness.
‘Our bodies hold all our potential, the flow of our breath is our guidance’.
You can work with Sara 121 live (in the Netherlands), ‘on the road’ while she is travelling) or online.
Sara organizes retreats, workshops and seminars.
Check her website (www.sb-trainer.com) or her IG page (@sara.flowing.wolf) for more details.