Scott Townsend

Scott's passionate about empowering you with simple and powerful tools that are right under your nose, your breath.

Scott's studied the breath for over a decade and trained with world-leading breathwork experts such as Wim Hof, Dan Brule, Stig Severinsen, and Patrick McKeown.

Having had the experience of working with thousands of people of all ages and stages, Scott has developed a training approach that is both simple and profoundly effective.

Scott is based in Aotearoa, New Zealand but works online globally with people from around the world that want to decrease stress and anxiety, improve performance and focus, sleep better and increase energy. In addition to working 1-on-1 with clients, Scott has a lot of experience working with groups and in the corporate environment.

Breathe better, live better.