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Sébastien Zappa

MONTREAL, QC | CANADA

Born and raised in France, near Paris, I moved to the United States in 2005 and to Canada in 2019 in order to pursue my career as a scientist. I am a microbiologist and a biochemist with a PhD in those disciplines. As such, I prioritize facts- or evidence-based knowledge and rigorous methodology.

My personal interest in the Oxygen Advantage became obvious after a few years of practicing and teaching the Wim Hof Method. These complementary approaches have been helping me in the process of treating a 10 years long chronic fatigue syndrome, that was associated with Lyme disease and depression. I typically articulate my coaching around functional breathing first and next build on this foundation by adding more specialty breathwork and cold exposure.

Such an approach has been gradually putting me back on the right track, brought my happiness back and is slowly but surely bringing me back to the active lifestyle I enjoy by rock climbing, running, mountaineering, hiking, yoging, lifting…

This search for happiness and vitality is what I want to share with you, whatever your fitness condition is.

I am currently living in Montreal, Quebec, Canada, where I do most of my teachings. I also like to travel in the province of Quebec and give workshops when I have the opportunity. Online teaching is also an option.

I am both an Advanced Oxygen Advantage and level 2 Wim Hof Method instructor.

Youtube: respire aligne

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