Back to all instructors
Sen Cao

Sen Cao

Certified Oxygen Advantage® Instructor

  • Level 1 - Functional
  • Level 2 - Advanced

China, Shanghai

About Sen

Had rhinitis and been a mouth breather for nearly 30 years. Often feel nasal obstruction when wake up in the middle night or in the morning. Personal issues led me to the science of breathing and became breathing retraining instructor.

Specializes in breathing retraining for fitness and performance. Also provides integrated approach to correct breathing, posture and movement dysfunction, such as FMS, SFMA and PRI.

WeChat:AFTS2020

Specialties

  • Individual Sports

Languages

  • English