Lifestyle Coach, Wim Hof Instructor, and Oxygen Advantage Instructor
With a passion for health and vitality, I am dedicated to helping people connect more deeply with their bodies and reach their wellness goals. As a lifestyle coach and certified instructor in both the Wim Hof Method and Oxygen Advantage, I bring a unique approach to health and fitness. Personally, as someone managing asthma, I understand the challenges of optimal breathing and know firsthand how transformative Oxygen Advantage techniques can be in enhancing daily breathing, fitness, and overall health.
Whether in one-on-one coaching or small group sessions, I work with clients of all shapes, sizes, and backgrounds to support them on their journey to better breathing, increased resilience, and greater well-being. Together, we explore methods that build strength, reduce stress, and inspire lasting change.
I currently live and work in the Netherlands – ’s-Hertogenbosch. I can travel throughout the Netherlands for workshops or as guest speaker.
I am also often in Scotland where I originally come from. If you wish a workshop or private training in Scotland do not hesitate to call me.
I teach both on and offline!