Sheyla DiBona
Puerto Rico


  • Puerto Rico


As a Registered Yoga Instructor (RYT-200) based in San Juan, Puerto Rico, I proudly offer a versatile range of yoga practices tailored to the unique needs of my students. With over a decade of experience, my passion for yoga was ignited while seeking alternative solutions to manage lower back and sciatica-related issues. The transformative power of breath and movement not only restored my physical well-being but also nourished my mind and spirit, setting me on a path to share the profound benefits of this ancient practice.

Proficient in various yoga styles, including Vinyasa flow sequences, restorative yoga, and power yoga, I am committed to guiding students of all levels through a comfortable, balanced, and enjoyable journey. Recognizing the significance of breath in overall wellness, I have integrated the principles of the Oxygen Advantage into my teaching methodology. By emphasizing proper breathing techniques, I empower my students to unlock their true physical and mental potential, enabling them to achieve functional movement and enhanced well-being.

Whether through my in-person classes or online sessions, I strive to create a welcoming and inclusive environment where individuals seeking to improve their health through breath and movement can thrive. My versatile approach allows me to work with a diverse clientele, from those seeking to alleviate chronic conditions to those interested in exploring the transformative power of yoga. I am dedicated to continuously educating myself, incorporating the latest advancements in the field, and tailoring my instruction to the unique needs of each student.

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