She also spent those 20 years studying and practicing part-time in physical therapies, and instructor trainings before setting up her own clinic in 2017, in Arles, Co. Laois (bordering Carlow, Kilkenny and Kildare).
Clinic Services available:
Oxygen Advantage® Instructor for sports, Mindfulness, Buteyko Breathing Method for health.
Instructor of Ashtanga Yoga, Chair Yoga and Yoga for Special Needs Children.
Fitness Instruction & Personal Training, Mindfulness.
Sports Injuries, Remedial Massage, Neuromuscular & Ayurvedic Yoga massage.
Frequency Specific Microcurrent &- Trigger Point Dry Needling.
Her clinic offers the option of private sessions, or small groups for workshops incorporating one or more of her services from 1-2 hour visits, or to create a bundle package for half or full days. She also travels to teach Oxygen Advantage® to groups in Fitness Clubs, Gyms and Sports clubs.
Siobhán knows how critical it is to detect and correct poor breathing patterns (dysfunctional breathing) when they present at any age, and the negating effects these patterns can have on your health and consequently your sport.
She had upper respiratory airway issues as a child, teenager and adult, which progressed to exercise induced asthma as an adult. Siobhán began correcting her breathing pattern at 40 years old after training in Buteyko and Oxygen Advantage® with Patrick McKeown. He was the first person in 30+years to help her to treat the root cause of her problem (dysfunctional breathing) and not just her symptoms.
Siobhán has many helpful tools that you can learn to use to empower yourself. So take the first step to better you or your family’s health, wellness or sport and get in contact below.