I combine holistic methods with strength and rehabilitation techniques to help clients get out of pain, get fit and get strong!

We know that breathing impacts body alignment, posture, the lymphatic system, nervous system, and digestive health—helping with issues like back pain, muscle strains, inflammation, headaches, injury prevention, obesity, and more.

That’s why I integrate the Oxygen Advantage®️ method into my practice!

I am based in Kuala Lumpur, Malaysia and work with clients both in person and online. Being in the health and fitness industry for 10 years, I’m still very passionate in helping people feel their best – whether that’s recovering from an injury, improving performance, or reclaiming their health to live a quality lifestyle.