Hi, I’m Sylvie. I’ve worked in health and wellness for over 35 years as a yoga instructor, breathwork facilitator and Ayurvedic practitioner. I’m passionate about guiding individuals from all walks of life on how to use these selftransformative, consciousness-elevating practices to live their best lives.

As an Oxygen Advantage instructor, my mission is to share functional breathing and yogic pranayama practices that relax the mind, balance the nervous system, increase mental clarity, reduce anxiety, improve sleep, and promote over-all physical, mental and emotional health.

I’m the founder of Soul Dimension Yoga and Breathing, offering in-person Transformative Wellness Retreats around the globe, as well as private and group classes online and in-person.

Education

Sylvie holds a B.A. in Psychology from the University of Wisconsin – Milwaukee. She studied Ayurveda at the Ayurvedic Institute in Albuquerque, New Mexico under Dr. Vasant Lad. She is an Ayurvedic counselor and a certified instructor of the Amrit Yoga Method – a hatha and kundalini yoga based practice created by Sri Yogi Amrit Desai, the founder of Kripalu and Amrit Yoga. She received her certification as an Oxygen Advantage instructor in 2024.

Countries: United States and Switzerland
Cities: Lausanne, Nashville, Spring Hill

Contact information:
Email: [email protected]
Website: https://souldimension.org/
Facebook: https://www.facebook.com/souldimension1/
WhatsApp: +41 076 461 8488