Tomasz Oczachowski

Level 1 - Functional Level 2 - Advanced

Tomasz Oczachowski

Certified Oxygen Advantage® Instructor

Poland, Ostrołęka

Instruktor metody oddechowej Buteyko. Instruktor metody Oxygen Advantage. Lekarz neurolog.

Zainteresowania: praca z ciałem, medytacja, mindfullness, metoda Wima Hoffa, naturalne metody wzmacniania odporności, morsowanie, podróże, astronomia, muzyka, literatura.

Buteyko breathing method instructor. Oxygen Advantage method instructor. Neurologist.

Interests: working with the body, meditation, mindfullness, the Wim Hoff method, natural methods of strengthening immunity, swimming, ice baths, travelling, astronomy, music, literature.

Individual Sports
Running
Swimming
Cycling
Wim Hof Method
Buteyko Method
Meditation
Sleep Therapy
Chronic Disease
Holistic Wellbeing

Polish