Tony Sesto

Tony Sesto is a personal trainer and Oxygen Advantage coach based in North London.

His holistic style of training fuses traditional strength & conditioning, mobility, calisthenics and resistance training with functional breathwork to optimise the way you look and feel

Tony offers private 1-2-1 and small group catering for both the general population and elite level athletes in the comfort of a private studio based in North London and via online mediums.

Tony's DNA aligned fitness and nutritional programs ensure that your training is uniquely designed around your genetics. Tony is also an Hour Of Power Specialist. The Hour of Power™ is truly the most effective all-over workout that you'll ever find. Apart from bringing your upper and lower body into true cardiovascular equilibrium, it won't take you long to notice the dramatic improvements in your muscle tone and energy levels.

Classes are delivered face to face in two locations across North London and virtually via zoom.