I’m Victoria, a Clinical Pilates, Breathwork Instructor and owner of The Pilates Studios, home of all things Pilates and Breathwork in Rockhampton, Queensland, Australia. My passion is in helping people be strong, confident and positive in body, in movement and in life and we use The Pilates Method and Breathwork to do this. We offer group classes, private and clinical consultations and work with representative sports teams, individuals and corporate groups. I love to focus on optimising performance using a holistic approach that leverages the mind/body/breath connection, whether that be for reducing daily anxiety and stress through movement and breath, or helping athletes find an edge with breathwork techniques and improved core stability to supporting recovery and rehabilitation so that you’re back up and running even better than before!

When I’m not working, I’m can pretty much guarantee I’ll be doing my own Pilates and Breathwork practice, or training and competing in Shotokan Karate – another of my passions. I also love to relax and recover in a sauna or cold water, or cheer my son on in his tennis from courtside!

I pride myself and The Pilates Studios on being highly qualified, highly driven and extremely passionate about bringing you the best service and personalised instruction to achieve your goals! I look forward to welcoming you in studio! x