ATOMIC FOCUS BY PATRICK MCKEOWN
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HARNESS THE TRUE POWER OF YOUR BRAIN, DEVELOP
RESILIENCE AGAINST STRESS, AND GET FOCUSED WITH
SIMPLE BREATHING EXERCISES TO CHANGE YOUR MENTAL
AND PHYSICAL STATE.
FOCUS X CONCENTRATION X ATTENTION SPAN = SUCCESS
WHAT IF YOU COULD:
- Change your mental state on command?
- Find a place of deep focused flow, any time you need to?
- See your options clearly and know, in your gut, which is the right path for you?
- Begin to enjoy life on your own terms, with confidence and assurance?
To harness your full potential, in business, sport, performance and relationships, you need a solid physiological foundation. Without it, you will never achieve the mental control, resilience, and energy necessary to succeed. Or, you’ll achieve some level of success, only to burn out trying.
- Paperback edition
- $20 + worldwide shipping
What People Are Saying About Atomic Focus
As many people experience, it’s hard to balance everything in our lives and stay focused on what really matters. The author provides helpful insights into how we can better use focus as a tool against stress and to remain more steadfast on the tasks at hand.
To harness the true power of your brain, this book is one of the best. The chapters such as “A Shortfall in Education”, “A Secret Ingredient for Success”, etc. are very well written, easy to read and full of tactics. Best wishes for the writer.
The book should be read by anyone who has a problem focusing. Its packed with a lot of good approaches, to keep focus. The pictures and illustrations are well painted, i like them. What i like too is the fact, that it is so much important, to sleep well. Without a good sleep, you wont be able to focus. Keep that in mind and read that book!