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Ana Carvalho

LONDON | UK

With a background in dance and Sport Therapy in addition of over 15 years of experience as a Pilates teacher I can help you bring awareness to faulty patterns in the body that generally manifest in the shape of aches, pains or injuries, it really depends on how long you have been ignoring your health and well being, and together we devise a plan of action to achieve your goals through breath-work, exercises and muscular re-education