Over the last 2 years I have been fascinated by improving my mental and physical performance. Breathing for me is the great interrupter of daily distraction and the pathway to unlock your ultimate mental and physical game in order to create a win win life.

I am a lawyer by training, international licensed HeartMath Coach and Trainer, biohacking and mental toughness and resilience enthusiast. I focus my career on supporting people to achieve their ultimate performance game and wisdom.

If you want to join me on the continuous growth journey to the ultimate performance and wisdom, I am grateful to support you.