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About the Author

My mission is to empower you to make tremendous gains across many body systems vital to reaching your optimal sports performance.
Patrick McKeown

International best-selling author of The Oxygen Advantage and creator and master instructor of the Oxygen Advantage® technique, Patrick McKeown is widely regarded as one of the world’s leading breathing re-education experts.

Whether you’re a weekend warrior or an Olympic athlete, McKeown teaches you a fast, simple, and certain way to revolutionize your sports performance and improve your daily wellbeing and health.

Over the past 15 years Patrick has trained thousands of persons around the world to safely challenge their bodies and produce positive changes through breathing re-education. His technique teaches a new way to breathe, combined with specific exercises designed to improve blood chemistry. The results are an increase of oxygen flow to all of your body’s systems, meaning increased endurance, strength, and power.

Learn the Oxygen Advantage® to:

  • Delay Lactic Acid and Fatigue
  • Improve Aerobic Capacity
  • Increase Lung Capacity
  • Reduce Risk of Injury
  • Improve Psychological Preparedness

Read more about the science HERE

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